Benefits of cold plunge
Muscle Recovery
Helps reduce soreness and speeds up recovery after intense workouts or physical activity.
Reduces Inflammation
Cold therapy constricts blood vessels, lowering inflammation and swelling through out the body.
Boosts Circulation
Alternating constriction and dilation of blood vessels improves overall blood flow and vascular strength.
Improves Mood
Cold exposure releases dopamine and norepinephrine, lifting your mood and increasing mental clarity.
Strengthens Immunity
Regular plunges train the body to adapt to stress, enhancing immune resilience.
Increases Energy
A cold dip acts like a natural shot of adrenaline, leaving you feeling invigorated and alert.
Improves Mental Resilience
Deliberate cold exposure builds mental toughness and stress tolerance.
Enhances Skin Tone
Cold water tightens pores and can reduce puffiness and redness, leading to fresher-looking skin.
Supports Sleep
Cold plunges regulate the nervous system and lower body temperature, priming you for deeper sleep.
Promotes Fat Burning
Cold activates brown fat cells, which boost metabolism and encourage fat loss.
Muscle Recovery
Helps reduce soreness and speeds up recovery after intense workouts or physical activity.
Reduces Inflammation
Cold therapy constricts blood vessels, lowering inflammation and swelling through out the body.
Boosts Circulation
Alternating constriction and dilation of blood vessels improves overall blood flow and vascular strength.
Improves Mood
Cold exposure releases dopamine and norepinephrine, lifting your mood and increasing mental clarity.
Strengthens Immunity
Regular plunges train the body to adapt to stress, enhancing immune resilience.
Increases Energy
A cold dip acts like a natural shot of adrenaline, leaving you feeling invigorated and alert.
Improves Mental Resilience
Deliberate cold exposure builds mental toughness and stress tolerance.
Enhances Skin Tone
Cold water tightens pores and can reduce puffiness and redness, leading to fresher-looking skin.
Supports Sleep
Cold plunges regulate the nervous system and lower body temperature, priming you for deeper sleep.
Promotes Fat Burning
Cold activates brown fat cells, which boost metabolism and encourage fat loss.
Pair with a portable infrared sauna & save even more!
Using infrared saunas and cold plunges together - also known
as contrast therapy - supercharges your results by harnessing the benefits of
both heat and cold.
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What our customers have to say...
★★★★★We’ve been spending every evening outside on our new outdoor sofa. It’s so comfy and our friends all want one now! Quality is amazing, very happy customer!
Matt J.
Trinity Beach, QLD
★★★★★I’m obsessed with our new ice bath. It’s portable, easy to use, and makes recovery from training so much quicker. Couldn't be happier!
Sarah M.
Noosa, QLD
★★★★★Our new outdoor setting has totally changed the way we use our outdoor space. We’ve been spending so much more time outside because of it. Love it!
Michelle S.
Palm Cove, QLD
★★★★★Our new outdoor dining table and chairs have been a hit. It’s comfortable, fits plenty of people, and makes our backyard feel like a
little bistro.Katie R.
Avalon Beach, NSW
★★★★★I was finding it difficult to find sun loungers that could handle the weather here, but these are perfect. They’re well-made and super comfortable to relax on.
Pete N.
Port Douglas, QLD
Our story
Born in Australia, inspired by the World
Born from Australia’s rich outdoor culture and breath-taking landscapes we believe in elevating outdoor living by integrating the essence of nature with sophisticated design.
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