Benefits of infrared sauna
Detoxification
Sweating at the cellular level helps eliminate heavy metals, toxins, and impurities from the body.
Pain Relief
Infrared heat penetrates deep into joints and muscles, easing chronic pain, arthritis, and inflammation.
Improved Circulation
As your body heats up, blood flow increases, supporting cardiovascular health and faster muscle recovery.
Stress Reduction
A calming environment combined with gentle heat helps lower cortisol levels and promote relaxation.
Skin Health
Sweating clears pores, while increased circulation supports collagen production for clearer, more radiant skin.
Weight Management
Sessions can burn calories and support metabolism, contributing to weight loss goals.
Better Sleep
Infrared therapy activates the parasympathetic nervous system, helping improve sleep quality.
Muscle Recovery
Helps reduce lactic acid build up, allowing muscles to recover faster post-exercise.
Boosted Immunity
Increased core temperature stimulates white blood cell production, strengthening immune defence.
Enhanced Mood
Heat exposure triggers endorphin release, improving overall mood and well-being.
Detoxification
Sweating at the cellular level helps eliminate heavy metals, toxins, and impurities from the body.
Pain Relief
Infrared heat penetrates deep into joints and muscles, easing chronic pain, arthritis, and inflammation.
Improved Circulation
As your body heats up, blood flow increases, supporting cardiovascular health and faster muscle recovery.
Stress Reduction
A calming environment combined with gentle heat helps lower cortisol levels and promote relaxation.
Skin Health
Sweating clears pores, while increased circulation supports collagen production for clearer, more radiant skin.
Weight Management
Sessions can burn calories and support metabolism, contributing to weight loss goals.
Better Sleep
Infrared therapy activates the parasympathetic nervous system, helping improve sleep quality.
Muscle Recovery
Helps reduce lactic acid build up, allowing muscles to recover faster post-exercise.
Boosted Immunity
Increased core temperature stimulates white blood cell production, strengthening immune defence.
Enhanced Mood
Heat exposure triggers endorphin release, improving overall mood and well-being.
Pair with a portable ice bath & enjoy the benefits of contrast therapy!
Using infrared saunas and cold plunges together - also known
as contrast therapy - supercharges your results by harnessing the benefits of
both heat and cold.
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What our customers have to say...
★★★★★We’ve been spending every evening outside on our new outdoor sofa. It’s so comfy and our friends all want one now! Quality is amazing, very happy customer!
Matt J.
Trinity Beach, QLD
★★★★★I’m obsessed with our new ice bath. It’s portable, easy to use, and makes recovery from training so much quicker. Couldn't be happier!
Sarah M.
Noosa, QLD
★★★★★Our new outdoor setting has totally changed the way we use our outdoor space. We’ve been spending so much more time outside because of it. Love it!
Michelle S.
Palm Cove, QLD
★★★★★Our new outdoor dining table and chairs have been a hit. It’s comfortable, fits plenty of people, and makes our backyard feel like a
little bistro.Katie R.
Avalon Beach, NSW
★★★★★I was finding it difficult to find sun loungers that could handle the weather here, but these are perfect. They’re well-made and super comfortable to relax on.
Pete N.
Port Douglas, QLD
Our story
Born in Australia, inspired by the World
Born from Australia’s rich outdoor culture and breath-taking landscapes we believe in elevating outdoor living by integrating the essence of nature with sophisticated design.
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